What’s for Dinner? Garlic, Herb, and Wine Chicken with Honey Cinnamon Mashed Sweet Potatoes

Ingredients: (3 Servings)

Chicken

  • 16 Ounces Chicken Breast
  • ½ Seasoning Packet: McCormick Garlic, Herb, and Wine Seasoning Packet

Vegetables

  • 1 Peppers
  • 20 Baby Carrots
  • 1 Large Cucumber
  • 12 ounces of Snow Peas
  • 1 ½ Tablespoons Extra Virgin Olive Oil
  • Seasonings: Dry Italian seasoning, Granulated Garlic, Red Pepper flakes, Salt, and Pepper

Mashed Sweet Potatoes

  • 2 Large Sweet Potatoes
  • ½ Cup Unsweetened Almond Milk
  • 1 Tablespoon Coconut Oil
  • 1 Tablespoon Raw Honey
  • 1 Tablespoon Cinnamon

Directions:

Potatoes:

  1. Bring a pot of water to a boil. There should be enough water to cover the potatoes
  2. Skin and cut potatoes into ¼ inch thick pieces and place into the boiling water until tender.
  3. Drain the potatoes and put them back into the pot. Add the coconut oil, almond milk, cinnamon and honey, mixing until all ingredients are well mixed together

Chicken:

  1. In a bag mix Chicken Breast and McCormick’s Seasoning together.
  2. Place in on a cooking sheet in the oven for 20 minutes at 400 degrees.

Salad:

  1. Slice pepper, carrots, and cucumbers, and place them in a bowl with the snow peas.
  2. Toss vegetables with olive oil, and dry seasonings

Plate, serve, and Enjoy!

Nutrients: Per Serving
Calorie: 570

Fats: 12 grams

Carbohydrate: 76 grams

Protein: 40 grams

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