Recipes Made Simple: Italian Meatloaf

Ingredients: (4 Servings)

Meatloaf:

  • 2 pounds of 93/7 Ground Beef
  • 2 Ounces of Diced White Onions
  • ½ of a Red Pepper Diced
  • 1 Tablespoon Black Pepper
  • 1 Tablespoon Granulated Garlic
  • 1 Tablespoon Italian Seasoning
  • 2 Tablespoons Grated Parmesan Cheese   

Vegetables:

  • 1 Red Pepper
  • 2 Ounces of Sliced White Onions
  • 1 Large Cucumber
  • 12 ounces of Snow Peas
  • 1 Tablespoons Extra Virgin Olive Oil
  • Seasonings: Dry Italian Seasoning, Granulated Garlic, Red Pepper Flakes, Salt, and Pepper    

Red Potatoes:

  • 4 Medium Sized Red Potatoes
  • 1 Tablespoon Garlic
  • ½ Tablespoon Black Pepper
  • ¼ Tablespoon Salt

Directions:

Meatloaf:

  1. Dice Onions and Red Peppers
  2. In a bowl mix all burger ingredients together and form into a loaf and put into a cooking pan.
  3. Preheat oven to 400-degrees and cook for 40 minutes.

Vegetables:

  1. Slice pepper, onions, and cucumbers, and place them in a bowl with the snow peas.
  2. Toss vegetables with olive oil, and dry seasonings

Baked Red Potatoes:

  1. Cut potatoes into evenly sized cubes.
  2. Put into a Ziplock bag and add seasonings
  3. Shake the bag until all the potatoes are evenly coated with the seasonings.
  4. Place into the 400-degree oven and cook until tender (about 30 minutes).

Once all the food is ready plate, serve, and Enjoy

Estimated Nutrients: Per Serving

Calorie: 431

Fats:  14 grams

Carbohydrate: 38 grams

Fiber: 6 grams

Protein: 37 grams

For more Easy to Follow Meals, follow me on Pinterest @mvernst07

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