Fashionable Fitness Tracker: Withings Activité Steel


Withings Activité Steel – Activity and Sleep Tracking Watch

Meet the award-winning activity tracking watch that automatically tracks all your activity (steps, runs, swims, distance and calories burned), analyzes your sleep, and lets you visualize all progress on your smartphone and at a glance on the analog activity dial. No charging and no button to press — the sleek design and stainless steel finish make it the perfect accessory to help you get moving without compromising on style. (Syncs with the free Health Mate app – iOS and Android).

Activité Steel Features:

  • Automatic Activity Tracking – Walk, run, swim (water resistant – 50m) and calories burned
  • Sleep Monitoring – Sleep cycle analysis (light and deep sleep) plus silent vibrating alarm
  • Automatic Synchronization – Visualize trends and data on your smartphone with the free Health Mate app
  • Premium Materials – Stainless steel, chrome hands, silicon sport strap
  • No charging – Up to 8-month battery life

Learn more and check out: Withings Activité Steel – Activity and Sleep Tracking Watch

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Recipes Made Simple: 21 Day Fix Friendly Lunch Meal Prep 

 


Meal prepping is one of the easiest ways to help stay in control of your eating habits. Whether you are counting calories or doing portion control containers, doing a simple meal prep will make eating healthy easier and more convenient.

Ingredients: (1 serving)

  • 5 ounces of Shredded Chicken Breast (1 red container)
  • 1 cup of steamed Broccoli (1 green container)
  • 1/2 Bell Pepper (1/2 green container)
  • 1/2 cup of Quinoa with Brown Rice (1 yellow container)

Continue reading Recipes Made Simple: 21 Day Fix Friendly Lunch Meal Prep